FAQs

How long do sessions last for?

Sessions are weekly, and each session is 50 minutes long.

How long do I need to be in therapy for?

It is up to you how long you would like to stay in therapy for. You may come with an original goal to find that you want to stay in therapy for longer. I offer both short and long term therapy.

Is therapy confidential?

Everything that you bring to therapy is confidential and I ensure confidentiality in line with the UKCP’s Ethical Code. As part of my practice, I attend regular supervision to discuss my clinical work. If I do discuss our work together, all information will be anonymised.

Although I will maintain privacy about your disclosures and ensure that all of your data is securely handled, I am ethically bound to break confidentiality if I have strong reasons to believe that you or others around you are at serious harm. In these instances, I may need to contact your GP, emergency services, or social workers.

Please contact me if you have any further questions or to book an appointment.